This class is intended for students ages 14 and up to learn self-defense, get in a better shape, release stress, and just to have a good time.
NGMA developed a complete training program for adult students of all ages and fitness levels. Each student can set and obtain his/her own individual goals and progress with rank advancements at his/her own pace. The adult class is made up of Kenpo karate and Small Circle Jujitsu that allow students to build their strength, endurance, self-discipline, self-esteem, while also teaching practical street self-defense skills.
The adult class allows students to be part of a team that supports and motivates each other to reach their goals and get in better shape. Class sessions are available in both the morning and evening to accommodate all schedules.